Health is fun and important ;)
 
When it comes to medicine, it evokes necessarily health. Medicine was essentially aimed at making patient health and strength. It is further distinguished into two parts, one recognized as legal and that which is unconventional.
Conventional medicine against unconventional medicine

If the first drug products and uses surgery to treat patients and is approved by science, the second did not have the support of all international companies. It operates only in certain countries.

Several names apply to this medicine. The European Commission called unconventional medicine. It is synonymous with alternative medicine, complementary medicine, holistic medicine or natural medicine. Sometimes even that is attributed to this kind of medicine derogatory terms such as: marginal or popular quackery.
Curative alternative medicine

Do not administer to patients of chemicals is the goal of alternative medicine. It uses the resources that nature offers. Thus, medicinal plants are harvested. Fall into the category of alternative medicine: homeopathy uses minute doses to treat the disease, taking into account elements of the healing properties they contain. Natural medicine is based on empirical knowledge derived from tradition. So that in some countries, this medicine is prohibited, in others it supports it more or less in Asian countries, it is common.
Alternative medicine and its different forms

Acupuncture needles deals with choosing the strategic points of the body. Massage therapy and physical therapy specializing in massage. Hypnotherapy deals with mental illnesses by hypnotizing patients. As for aromatherapy, it is to use essential oils extracted from various plants. To do so, some herbs are used: lime, ginger, rose and hypericum.
Doctors and healers, hand in hand?

In countries where we tolerate the existence of natural medicine, it is possible that physicians working with the industry conventional practitioners of medicine. This, in order to cure patients who strongly believe in the power of their "healer". And while this practice is good for the patient, doctors agree. However, this does not mean they are convinced of the therapeutic value of this alternative medicine and therefore they validate it. Only in an effort to relieve the sick. For them, they believe very well that this is just pretend that does not have curative powers.
What then should we conclude?

The behavior that we should adopt vis-à-vis alternative medicine is very simple. First, try to have as much information about the practice and practitioners before entrusting their health. Do not forget that we have not yet identified all natural medicines. Each country has its own. What is certain is that the principle is the same when it comes to alternative medicine: use only for plants whose variety can treat many diseases.
Other therapies used in alternative medicine

Other resources are also used by this medicine with light therapy which involves removing infrared and ultraviolet. Then meditation: its aim is to focus on an idea by ignoring all the Entourage. And finally, yoga tends to confuse the body and mind so they do not do that. And music therapy also exists. Whether conventional or not, the goal of medicine is the same: to try to relieve and give the well-being to patients. To each, therefore, look for one as for the other.
 
Iyengar Yoga is a method developed in the 50s by BKS Iyengar, internationally recognized master. This type of yoga is distinguished by an extensive practice of asanas, yoga postures, aided by a system of supports (bricks, blankets, chairs, straps ...).

Iyengar Yoga was created by B.K.S. Iyengar in the course of the 50s. B.K.S. Iyengar was born in 1918 into a poor family in Bellur, India.

During his childhood, he will face many diseases. It conducts training with his master Sri Tirumalai Krishnamacharya in the purest tradition of Hatha Yoga. After a brilliant student, he decided to develop its own method to allow as many people can enjoy the benefits of yoga. This method based on yogic asanas and breathing will be fast followers. In 1975 the internationally respected yoga teacher decided to set up in Pune, south of India's school, Ramamani Iyengar Memorial Yoga Institute (JIMI). This school is now considered by many followers of yoga as a must as the method taught is powerful. Today B.K.S. Iyengar is considered a living legend. His books including Light on Yoga, Light on Pranayama ... are classics.
A rigorous method

Iyengar Yoga is characterized by extensive practice of classical yoga postures, asanas and yogic breathing (pranayama). The education provided by B.K.S. Iyengar is precise and rigorous. The greatest attention is paid to the alignment of various body parts in space. This requirement is sometimes acrobatic aided by the use of supports (straps, blocks, blankets, chairs, ropes ...). Learning is progressive so that all can start without it hurting. According B.K.S. Iyengar, asanas performed in a thorough and meticulous allow everyone to develop both strength and flexibility. The rigor of postures also bring serenity to the mind and promoting the state of meditation. The organization of sequences of postures within each session is another hallmark of the Iyengar method.
The benefits of Iyengar Yoga

By aligning the body properly and rigorously sessions of Iyengar Yoga, people prone to back problems are being alleviated. Postures and yogic breathing can also help the smooth functioning of all organs. Digestion and blood circulation is improved thereby more easily eliminate the toxins. The pace of sessions is generally supported provocative and salutary perspiration. Postures provide a deep relaxation which helps relieve stress and eliminate fatigue. Relaxation is complete after a meeting conducted in good workmanlike. Breath control increases vitality and improves concentration which has the effect of rebalancing both body and mind.
 
If blockages articular, visceral or nervous, osteopathy offers a real alternative. The effectiveness of manipulation is especially evident among pregnant women, infants, or as a result of an accident.

Osteopathy is a natural science of health. It is based on accurate knowledge of anatomy and physiology of the human body.

This method only relies on a manual diagnostic phase and then a manipulation of the body to treat mobility restrictions or blockages called osteopathic lesions. These blockages are actually mechanical problems that can alter the balance of health. Each block is replaced in the whole body. The consultation aims to identify and treat the loss of mobility of joints, muscles, ligaments and organs responsible for imbalances in the blood circulation and nervous energy. By removing bottlenecks, the osteopath restores tissue by a delivery based on the vasculature and nervous system, a physiological balance.
For whom? Why?

Osteopathy is for anyone suffering from mechanical problems as well as bone and joints, and circulatory, nervous and hormonal, visceral and organic. Specifically, osteopathy relates generally to all orthopedic disorders and musculoskeletal system (sprains, tendonitis, back pain, back pain, costalgies, neck, jaw locking ...) and neurological disorders (sciatica, neuralgia facial cruralgia , intercostal neuralgia ...), the cardiovascular system (circulatory disorders of lower limbs, palpitations, hemorrhoids ....), digestive tract (bloating, hiatal hernias, constipation ....), the genitourinary system (pregnancy, cystitis, infertility functional disorders of sexual function ...), ENT (rhinitis, chronic sinusitis, tinnitus, headaches, migraines ...), neuro vegetative systems (depression, anxiety, Stress, sleep ...). Osteopathy is also very effective in reducing pain due to trauma such as fractures, dislocations, torn, pulled a muscle. In infants and children, the Osteopathic method improves significantly traumatic pathologies of the consecutive test of birth as strabismus, gastroesophageal reflux, the chronic nasopharyngitis, chronic ear infections, disorders behavior or sleep, dyslexia.
When to consult?

Generally, consulting an osteopath is late: the patient arrives at the office of last resort when conventional medicine could bring real relief to pain or loss of mobility. This finding is generally harmful, since, many of the pain may be "early" before they occurred! Professionals and insist on the fact that a visit to an osteopath may also be preventive. In conducting an assessment and osteopathic postural to major periods of life such as birth, pregnancy for the mother during perimenopause and menopause and after any accident, the organic balance can be preserved.

In pregnant women, consulting an osteopath is often a relief because the professional knows effectively counter pain associated with pregnancy (back pain, digestive congestion ...). In senior, regular consultation with an osteopath may also improve the playing conditions of autonomy for the prevention of aging.
 
Antidepressants have made their first appearance in 1957. These are drugs that the doctor prescribed when a patient presents with mood disorders, depressive symptoms, such as states of extreme anxiety, social phobias, panic disorders.
Nature and function

These drugs are chemicals whose ownership is to change the psyche. They are called psychotropic drugs. They were listed in various classes. Six families of antidepressants are known today. In general, all psychotropic drugs have a role to correct and morale of patients who will rediscover the joy of living after taking. Apart from this common function, each family has its own specificities. There are those that stimulate the patient by acting as sedatives. The depression is calmed his anxiety gradually disappears, he can sleep well. Others produce simultaneously both desired effects, that of the calm and stimulate.
Medicines not to take lightly

These psychotropic drugs should never be taken without a prescription. Indeed, they have side effects more or less severe depending on the patient. They may provoke some morbid thoughts of suicide, especially when starting treatment. They may also produce severe case of jaundice, liver disorders that can cause death. In any case, the yellowing of the skin or eyes, dark urine, nausea or vomiting, stomach or abdominal pain, loss of appetite are all signs that reflect a strong intolerance to antidepressants. The patient should stop taking it immediately and talk to her doctor for medical care to undertake. Thus, the doctor always discuss beforehand with the patient's choice to administer psychotropic drugs to treat depression. Liver tests may be performed to verify proper operation.
The different types of antidepressants

Antidepressants that have been recently created seem to be well tolerated by patients. But those recommended in the first place belongs to the family of inhibitors of serotonin reuptake for their direct action on the patients' mood. Neuroleptics or antipsychotic medications are also recommended for cases of extreme anxiety or delusions. Antidepressants of the family or that of tricyclic monoamine oxidase called MAOIs are generally well supported.
A medication monitor

Often a family psychotropic tranquilizers is also associated with taking antidepressants. The tranquilizer does not affect mood, it's role is to soothe the anguish of a depressed, very anxious. Sometimes taking psychotropic medication does not affect those who take it. Those who support the property must be very careful because all antidepressants act like drugs, they lead to a phenomenon of addiction. For this reason, the treatment should not be stopped abruptly. We must stop any antidepressant medication smoothly. It is strongly recommended that patients consult their doctor before they stop taking a psychotropic medication.